Workout program - cards of different colors
Each color corresponds with a certain training day. There are muscle group names in the title of each card, so you’ll never get confused.
Workout exercise list
Each card displays all the exercises of a certain workout. You can check done exercises and see the progress of exercises being performed.
Name, weight, amount of repetitions and sets. Everything to the point.
Previous workout progress right on the exercise screen
It helps immediately decide how to increase weight and reps if necessary. Full exercise statistics is also available in the app.
Rest timer between sets
A rest timer won’t let you rest too much between sets. It can work in the background and notify when it’s time to do the next set.
Built-in workout plans and your own program
All the built-in plans consist of comprehensive exercises recommended by top bodybuilders and fitness models. If you have your own workout just add it to GymJoy.